Time & Location
26 Jun 2022, 10:00 – 12:30
Marbella, C/Supermanzana E. Sector URP, 29660 Marbella, Málaga, Spain
About the Event
What does it take to create healthy strong arches?
In this workshop, we specifically want to avoid the phrase ‘Backbends’. Instead, what we attempt to create is ‘Rainbows’ = beautiful arches sustained by 3 pillars: Mobility, Stability and Flexibility.
We will access to the hidden parts of the body that need to be engaged one by one, so that we can feel the sense of grounding and expansion.
It is a full-on 2.5 hours packed with practical tools and exercises for you take home with and practice during the summer. Please note that this is our LAST WORKSHOP until October, so, don’t miss it!
Bring your pen and paper to jot down the exercises.
When: Sunday 26 July
Where: Radiant Yoga Marbella
Time: 10 - 12.30
Investment: Live €25 / Online €15