From Ashtanga to Rocket Yoga
Sat 26 Mar
|Turnilla Yoga
With Ramona Rouhdoust, Tomas Tealdi & Adam Turner. An immersive weekend to enjoy and explore these two beautiful practices.
Time & Location
26 Mar 2022, 10:00 – 27 Mar 2022, 17:00
Turnilla Yoga, Av. Andalucía, 42, 1C, 29680 Estepona, Málaga, Spain
About the Event
Sat 26th March
10:00-13:00 Ashtanga Masterclass with Ramona (25€)
A Progressive Ashtanga Masterclass primarily focused around the primary series. This practice will be guided with counted vinyasa.
13:00-14:30 Vegan Lunch (10€)
15:00-17:30 Ashtanga backbends workshop with Ramona (25€)
Drawing on elements from the intermediate series of Ashtanga this workshop is based around progressively deeper backbends, hip openers and inversions. Explore chest, upper back and shoulders in a workshop style setting.