Weekend Rocket Retreat
Fri, 27 Sept
|Dragonfly House Spain
Our popular weekend retreat is back! Reset your mind & body for the autumn through dynamic practices.
Time & Location
27 Sept 2024, 16:00 – 29 Sept 2024, 12:00
Dragonfly House Spain, Desiminado Poligono 169, 24 Partido Las Lagunillas, 29200, 29540 Antequera, Málaga, Spain
Guests
About the Event
YOGA
✔Masterclasses of Rocket Vinyasa x 3
✔Afternoon Workshop x 1
✔Group Activity (Theory/Q&A)
✔Vipassana Meditation
✔In-depth Pranayama
✔Mantras & Sound Relaxation
SCHEDULE
Below is an example schedule. Please note that the time of the classes and meals may be changed.
Fri 27 Sep
Arrival Day
16.00 Check-in
17.00 Introduction
17.30 Afternoon Practice
20.00 Dinner
Sat 28 Sep
7.30 - 8.00 Meditation
8.00 - 10.00 Morning Practice
10.30 Breakfast
12.00 Group Activity (Theory/Q&A)
14.00 Lunch
17.00 Afternoon Workshop
20.00 Dinner
Sun 29 Sep
8.00 - 8.30 Meditation
8.30 - 10.30 Morning Practice
11.00 Breakfast
12.00 Check-out
PLACE
Dragonfly House is a truly special place in Andalucia near Antequera which has been lovingly created by an English owner Helen, to provide a calm and healing space for its guests. The finca is beautifully situated amongst olive and almond trees with magnificent views towards the El Torcal mountain range. The swimming pool, 360 degree yoga deck and extensive gardens all provide wonderful quiet spots to watch the sunset. A stunning and spacious yoga studio in the olive grove offers a cool space to retreat to.
The establishment is 72 km from Malaga airport (approx 1 hr by car). Guadalhorce Reservoirs are relatively nearby for hiking or a little dip.
ROOMS
There are 9 bedrooms, all carefully designed to be comfortable and colorful, with luxurious en-suite bathrooms.
The rooms include wardrobe, bed linen and towels. There is Wi-Fi, and all rooms have private bathrooms except 2 rooms in ‘guest house’ which is a big house with its own lounge, terrace and a big bathroom.
As an adventurous and exciting option, they have 3 ‘glamping’ tents with outdoor toilet and shower. If you are interested, let me know!
FOOD
The food is overflowing with healthy wholesome foods and is based on seasonal produce. There will be colorful salad, breads, cheese, perhaps a soup and a local dish. Due to the availability of ingredients menus may vary.
Herb teas and drinking water are available throughout the day.
Prices and Booking