Sat, 04 May
|El Berrueco
YACEP Intensive Rocket Yoga Retreat
8 days Yoga Intensive/Retreat to fully engaged with your practice
Time & Location
04 May 2024, 16:00 – 11 May 2024, 11:00
El Berrueco, Finca Pago Lozano 77 y 78, 11170 El Berrueco, Cádiz, Spain
Guests
About the Event
YOGA
✔️6 Masterclasses of Rocket / Ashtanga
✔️3 - 4 Afternoon Workshops
✔️Meditation
✔️Mantra
✔️Pranayama
SCHEDULE
Below is an example schedule. Please note that timings of the classes and meals may be changed and adjusted.
Sat 4 May
Arrival Day
16.00 Check-in.
18.00 Introduction meeting
19.30 Dinner
Sun 5 May
7.30 - 9.30 Morning Practice
10:00 Breakfast
14.00 Lunch
17.00 Afternoon Workshop
20.00 Dinner
Mon 6 May
7.30 - 8.00 Silent Meditation
8.00 - 10.30 Morning Practice
11.00 Brunch
Afternoon off
19.30 Dinner
Tue 7 May
7.30 - 9.30 Morning Practice
10:00 Breakfast
14.00 Lunch
17.00 Afternoon Workshop
20.00 Dinner
Wed 8 May
7.30 - 8.00 Silent Meditation
8.00 - 10.30 Morning Practice
11.00 Brunch
Afternoon off
19.30 Dinner
Thur 9 May
7.30 - 9.30 Morning Practice
10:00 Breakfast
14.00 Lunch
17.00 Afternoon Workshop
20.00 Dinner
Fri 10 May
7.30 - 9.30 Morning Practice
10:00 Breakfast
14.00 Lunch
17.00 Afternoon Workshop
20.00 Dinner
Sat 11 May
9.00 Breakfast
11.00 Check-out
PLACE
‘Shangri-la’ is located 9 km from Chiclana and another 9 km from Medina Sidonia, in El Berrueco, a quiet and private place to disconnect from the hustle and bustle and regenerate among vineyards and olive trees.
It is surrounded by mountains, between the utopian and the paradisiacal. It is an ideal place to enjoy a natural environment, with all the necessary amenities. You can also dive and enjoy its pool.
The Shangri-La house can accommodate up to 19 people. The rooms have a minimalist style, with the essentials to be comfortable. The rooms are both warm and cozy and calm and quiet.
We are only 30 mins away from Conil de la Frontera, where you can enjoy shopping, have a coffee or swim in the Atlantic Ocean.
FOOD
All meals are included in this retreat and we will be serving daily ovo-lacto vegetarian breakfast, lunch, and dinner except 2 days when we will have brunch and dinner to enjoy free afternoons.
RESERVATION
Please contact us for Information Pack (inc .prices)
CE
Receive 23-Hours of Yoga Alliance Continuing Education Credits